Retreats
Retreats, whether one day or several days, are a wonderful opportunity to step out of the fast pace of urban living and turn our attention inwards. Through periods of retreat, we begin to see more clearly the habitual thought and feeling patterns and distorted beliefs that we bring to our lives. This can help us to live more compassionately and consciously when we return to our busy schedules. Beyond this, through the silent practice of dwelling in present moment awareness, we may gain insight not only into our minds and lives but also into the fundamental nature of our being.
Silent Retreat Day
Date: August 24th 2025
Time: 10am - 4pm
Location: Apsdin Community Hall, 2626 Aspdin Road, Huntsville, Ontario, P0B 1M0
A Silent Retreat Day will be held in Apsdin Community Centre near Huntsville on August 24th. Silent retreats are a wonderful opportunity to take a break from the habitual momentum of modern life. Turn off your cell phone, let go of your to-do lists, and gain greater intimacy with your Self and with all of life. This retreat will focus on finding ground and stability in uncertain times.
There are only a few spaces available for this retreat. This will be a similar format to past retreat days and will include a combination of sitting, walking, lying and moving meditation practice. This retreat is OHIP-covered.
Register: Email registrations@heartspace.ca to secure your spot.