OHIP-Covered Mindfulness

Mindfulness-based groups for stress, depression, and anxiety


One day and weekend retreats to refresh and deepen your practice


Connect with community in wisdom and song

Weekly Mindfulness Meditation

Wisdom Wednesdays – A Weekly Meditation Group


Heart space is a place for people to come together and connect. More importantly, it is the home within ourselves where we connect deeply with what is alive and aware in the present moment. It is a space in which all of life’s experiences, thoughts, and feelings can reside with acceptance. It is a place where we can breathe! 

~Dr. Shira Taylor

Joy Village

Giving back locally and globally

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