rEvolutions of the Heart
Dear friends, The last several months have been a time of immeasurable human suffering all over the world. I have heard about loved ones in Nigeria and India facing unimaginable difficulty and recent violence in the Middle East touches the deepest ancestral wounds...
Our Common Ground – Healing Lies Here
Dearest friends, Right now it is quiet. The wind is blowing ferociously and beautiful fluffy white clouds are flying through a chilly blue sky. Sunshine smiles through them. And, it is quiet. I have learned many profound lessons about life from the natural world. I...
Connecting in the Heart Space During Lockdown
Dearest friends, As we approach the holiday season in lockdown after months of separation and isolation for many people (at least here in Toronto), it feels important to reflect on how we can deepen connection to ourselves, each other, and life in general over the...
The Canada Camino – Walking the Talk
Dearest friends, Two weeks ago we finished the Canada Camino hiking approximately 150km and raising close $7600 to support food security initiatives here in Canada as well as in Ebe, Nigeria (yaaa!). Thank you all so much for your generous support in ever so many...
Finding the Pot of Gold at the End of the Rainbow
Dearest friends, From the end of March until now I have been immersed in a profound and stormy re-engagement with life. I don’t remember the last time I had so much to learn in such a short time. It has felt profoundly humbling in every possible way. I have seen...
When The World Turns Upside Down
What surprises me most are human beings. They sacrifice their health in order to make money and then they sacrifice money in order to recuperate their health. And then they are so anxious about the future that they don’t enjoy the present. The result being, they don’t...