Finding the Pot of Gold at the End of the Rainbow

Finding the Pot of Gold at the End of the Rainbow

Dearest friends, From the end of March until now I have been immersed in a profound and stormy re-engagement with life. I don’t remember the last time I had so much to learn in such a short time. It has felt profoundly humbling in every possible way. I have seen...
When The World Turns Upside Down

When The World Turns Upside Down

What surprises me most are human beings. They sacrifice their health in order to make money and then they sacrifice money in order to recuperate their health. And then they are so anxious about the future that they don’t enjoy the present. The result being, they don’t...
Femmecare

Femmecare

Dearest friends, I sit writing in the Cairo airport as I return to Toronto from rural Nigeria. I spent ten days conducting training programs in mindful teaching, and on women’s health and menstruation at The Embodiments of Love Academy (and yes men, you should...
Trump not Triumph

Trump not Triumph

Dearest friends, I was planning to send my newsletter today on the theme of Beginner’s Mind but in light of current events and the political surprises to the South of us, I thought I might share some reflections on the new world reality, a reality in which the leader...

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