OHIP-covered Mindfulness & Group Psychotherapy
As a family physician with a practice focused in psychotherapy, Dr. Shira Taylor offers a OHIP-covered mindfulness groups (both in-person and online), online drop-in weekly mindfulness meditations, one-day retreats, and weekend workshops, and more. To learn more about these offerings, or to register, please visit her website: www.drshirataylor.ca
Past participants reported the following:
“Very Good! Excellent in all areas. Very motivational”
“This workshop series has been the most helpful learning I’ve ever received on how to reduce stress, take care of myself and increase positive attitude and health! Thank you!”
“Very well rounded and grounded series. Understandable and doable. Excellent encouragement (coaching)”.