by Shira | Jan 19, 2015 | Message from the Heart, Uncategorized
Dearest friends, I recently picked up a favourite old book of mine called “The Prophet” by Kahlil Gibran. I was sitting on the subway during one of my regular work day commutes as I read the words; “And to love life through labour is to be intimate with life’s inmost...
by Shira | Jan 19, 2015 | Uncategorized
Take a break from your busy schedule to come home to yourself right here in Toronto! Shira and Angiela will guide you through a silent day of yoga asanas, breathing exercises, and meditation (sittting and walking) to help support you to connect more deeply with...