Spring Melt

Spring Melt

Dearest friends, I just returned from a 10 day silent meditation retreat in a beautiful forested area 1 hour north of Toronto. Yes, 10 days of sitting quietly with my inner experiences without distractions in the company of 80 others. Together, we practiced bringing...

Sign-up to receive the Message From the Heart Newsletter!

Get the latest info on upcoming workshops, programs, and retreats as well as an excerpt from the latest Only Now Exists blog. 

I'm interested in...

You have Successfully Subscribed!