Take a break from your busy schedule to come home to yourself right here in Toronto!
Shira and Angiela will guide you through a silent day of yoga asanas, breathing exercises, and meditation (sittting and walking) to help support you to connect more deeply with present moment awareness and your capacity for compassion for yourself and others. Join us!
Date: February 22nd 2015
Time: 10am-5pm
Location 681 Markham St., Toronto, ON
Cost: By donation
To register email: MYIM@heartspace.ca